409 Cedar Lane, Teaneck NJ 07666
it's about time
to try something different
OnPoint Fitness Studio gives clients an exercise program that has been scientifically proven to re-shape their bodies without monopolizing their precious time.
We differ from the conventional fitness wisdom, not only in it's scientific approach but also in its comprehensive attitude toward health and fitness at all ages.
Our program incorporates as many motivators as possible including a private studio, personal trainer for every client, private sessions, we also offer Massage Therapy and Acupuncture. This approach increases clients participation and offers a more timely solution to physical fitness then ever thought possible.
Everyone deserves to lose weight sensibly, improve strength, and feel and increase in their over-all wellness. OnPoint Fitness yields powerful results and leads you in making better lifestyle choices.
"What clients are saying. "
Benefits of working with a Personal Trainer
We've all been there! The diets, you lose weight then gain it back, hit a stop point, don't know why you can't lose more weight.
We can help you reach your fitness goals, show you how to train safely and explain why you are not moving forward.
Here are some top reasons to consider working with a Personal Trainer:
Challenge
You are stronger than you think! Our personal trainers are here to push you to the limits they know you have. Supporting your fitness journey every step of the way, our experts will coach and challenge you to achieve your fitness goals.
Consistency
Being consistent with positive changes in your life is the key to achieving results. Our trainers will help you create a fitness plan, set goals, and keep you on track when you feel like giving up.
Individual Attention
When it comes to fitness, everyone is different. Your unique body mechanics, experience, goals, fitness level, likes and dislikes can guide your trainer in creating a plan that is designed specifically for your needs.
Medical Condition
Exercise is beneficial for preventing or managing many common chronic conditions such as diabetes, heart disease and hypertension. However, exercising with a medical condition requires additional precautions. Our experienced, knowledgeable trainers, train clients with chronic conditions ensuring their safety while providing a positive exercise experience.
Motivation
Let’s face it, we all work harder in the presence of others. Our personal trainers working by your side will provide you the encouragement, energy, and motivation you need to reach your goal quicker. We help you overcome your challenges and will celebrate each success with you.
Sport Specific Training
Do you want to run your first 5K or prepare for a backpacking trip? Looking to shave some strokes off your golf game? Our trainers can design a fitness program specific to your sport, which will improve your performance and reduce your chance of injury during the event(s).
